30 Minutes to Fitness Weights

Name: 30 Minutes to Fitness Weights
Released: 2009-01-20

2009· 1h 0m

“Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout.”

Fitness expert Kelly Coffey-Meyer leads this invigorating 30-minute traditional weight-lifting workout, integrating the use of active rests into the program in order to yield maximum toning and strengthening results with optimum efficiency.

2009-01-20

30 Minutes to Fitness Weightsno images yet

Details

Released2009-01-20

Runtime1h 0m

StatusReleased

Original languageen

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