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An Amish community rocked by a school shooting, survivors of 9/11, victims of the "troubles" of Northern Ireland and others share their views on how forgiveness has helped to alleviate their grief and resentment in this emotional documentary. Filmmaker Martin Doblmeier explores the spiritual, physical and psychological benefits of forgiveness and includes interviews with Elie Weisel and Vietnamese Buddhist leader Thich Nhat Hanh.