Person
Britt Lower
Actor · Producer · Crew· Heyworth, Illinois, USA
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
The roles that explain the career.
Sistersposter
Sisters
2015
Those People
Ursula · 2015
Mr. Roosevelt
Celeste Jones · 2017
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Suzie · 2025
Domainposter
Domain
2017
Holly Slept Overposter
Holly Slept Over
2020
Law & Order: Special Victims Unit
1999
Severance
Helly Riggs · 2022
Filmography
14 credits across 3 departments.
| Year | Title | Role | Type |
|---|---|---|---|
| 2026 | I Will Find You | Rachel Mills | TV |
| 2026 | Sender | Julia Day | Film |
| 2026 | Sender | Executive Producer | Film |
| 2025 | Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer | Suzie | Film |
| 2025 | Darkest Miriam | Miriam Gordon | Film |
| 2025 | Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer | Executive Producer | Film |
| 2022 | Severance | Helly Riggs | TV |
| 2017 | Mr. Roosevelt | Celeste Jones | Film |
| 2015 | Those People | Ursula | Film |
| 2015 | Man Seeking Woman | Liz Greenberg | TV |
| 2014 | Beside Still Waters | Olivia | Film |
| 2012 | The Letter | Kathleen | Film |
| Zero K | Film | ||
| Severance | Helly R | Film |
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