Headspace Guide to Meditation

2021· TV-G· Animation· Documentary

“It's time to be kind to your mind.”

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

2021-01-01

Where to Watch

Stream

Netflix Netflix (with ads)Netflix Kids

Availability data via TMDB (US). Links open the provider’s site.

Episodes

The season & episode guide for Headspace Guide to Meditation is still being assembled — check back soon.

Cast & Characters

Select anyone for a tight summary — the full story lives on their Person page.

Key Crew

Executive ProducerAndy Puddicombe

Executive ProducerChad Mumm

Executive ProducerChris Grosso

Executive ProducerMark W. Olsen

Executive ProducerMorgan Selzer

Full cast & crew (1 cast · 6 crew)

Details

First aired2021-01-01

StatusEnded

StudiosVox Media Studios · Headspace

LanguagesEnglish

CountriesUnited Kingdom · United States of America

Rating7.8/10 · 81 votes

Original languageen

← All tv series · Wikidata Q104089634